Welcome TO BOOTCAMP!
Proposal for Online Pulmonary Wellness
Rehabilitation & Telehealth Program
Pulmonary Wellness Online Boot Camp Presented by Mt Sinai is a 6-week Online Pulmonary Rehabilitation Program that is ideal for any individual living with respiratory and/or cardiovascular disease. The program’s highly effective and proven therapies are specifically formulated to alleviate the symptoms of Asthma, Chronic Obstructive Pulmonary Disease (COPD), Emphysema, Chronic Bronchitis, Alpha-One Anti-Trypsin Deficiency, Idiopathic Pulmonary Fibrosis (IPF), Pulmonary Fibrosis (PF) and other Interstitial Lung Diseases, Non-Tuberculosis Mycobacterium (NTM), Sarcoidosis, Scleroderma and other Connective Tissue Diseases, Pulmonary Hypertension (PH), Heart Failure and other cardiopulmonary conditions.
- Daily Thoughts and Motivations to help educate and guide you, and give you things to think about to keep you focused and on the right track
- Pulmonary-Cardio Walkabouts & Arm-ups: Aerobic Exercise in the form of our world-famous walkabouts;
- Balance, Strength & Flexibility Training (BBFS), Yoga, Tai Chi, and Qigong and many others~!
- Weekly Education Seminars and “Ask the Experts” Q& A Sessions with top experts in the field of Ultimate Pulmonary Wellness, including Medical, Exercise, Nutrition, Stress, Anxiety and Depression Management & Relaxation Training and Prevention of Infection