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Home
Mission
Education
Shortness of breath
Respiratory System
Best Breathing Techniques
Activities of Daily Living
Supplemental Oxygen
Ultimate Pulmonary Wellness
Medical
Exercise
Treadmill 101
Nutrition
Emotional Wellbeing
Prevention of Infection
Airway Clearance
COPD & Obstructive Lung Disease
Pulmonary Fibrosis & Interstitial Lung Disease
Pulmonary Hypertension & Heart Failure
Coronary Artery & Other Cardiovascular Diseases
Covid-19
Rehab
42-Day Bootcamp
Breathe O2
Webinars
Research
Books
Ultimate Pulmonary Wellness
Guide to Pulmonary Fibrosis & ILD
Bienstar Pulmonar Optimo
News
Donate
Login
My Account
Menu
Home
Mission
Education
Shortness of breath
Respiratory System
Best Breathing Techniques
Activities of Daily Living
Supplemental Oxygen
Ultimate Pulmonary Wellness
Medical
Exercise
Treadmill 101
Nutrition
Emotional Wellbeing
Prevention of Infection
Airway Clearance
COPD & Obstructive Lung Disease
Pulmonary Fibrosis & Interstitial Lung Disease
Pulmonary Hypertension & Heart Failure
Coronary Artery & Other Cardiovascular Diseases
Covid-19
Rehab
42-Day Bootcamp
Breathe O2
Webinars
Research
Books
Ultimate Pulmonary Wellness
Guide to Pulmonary Fibrosis & ILD
Bienstar Pulmonar Optimo
News
Donate
Login
My Account
Breathing, Balance, Flexibility and Strength (BBFS)
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Pulmonary wellness online
Day 15/42: Daily Breathing Scales (Noah)
Day 16/42: Bollywood 2 (Aastha)
Day 17/42: Yoga for Pulmonary Wellness (Jennie)
Day 18/42: Stretch/Strengthen-Neck and Shoulders (Noah)
Day 19/42: Tai Chi and Qigong for Pulmonary Wellness (Brian)
Day 20/42: Bollywood 3 (Aastha, Marion, Amalia)
Day 21/42: Meditation/Visualization for Pulmonary Wellness (Cynthia)
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