Breathing, Balance, Flexibility and Strength (BBFS) - Pulmonary Wellness

Breathing, Balance, Flexibility and Strength (BBFS)

Day 1/42: Controlled Breathing Techniques/Recovery from SOB (Noah)

Day 2/42: Strength/Flexibility: Back/Chest/Thorax (Noah)

Day 3/42: Yoga for Pulmonary Wellness (Jennie)

Day 4/42: Full-Body Stretch/Strengthen on the Beach I (Noah)

Day 5/42: Tai Chi and Qigong for Pulmonary Wellness (Brian)

Day 6/42: Stretch/Strengthen on the Veranda I-Upper Body (Noah)

Day 7/42: Meditation/Visualization for Pulmonary Wellness (Cynthia)

Pulmonary Wellness Foundation

6 East 39th Street, Suite 400
New York, New York 10016

The Pulmonary Wellness Foundation is a 501(c)(3) nonprofit organization.

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