Breathing, Balance, Flexibility and Strength (BBFS)

Day 8/42: Breathing Exercises/Lung Wake-Up (Marion)

Day 9/42: Full-Body Stretch/Strengthen on the Beach II (Noah)

Day 10/42: Yoga for Pulmonary Wellness (Jennie)

Day 11/42: Stretch/Strengthen on the Veranda II-Lower Body (Noah)

Day 12/42: Tai Chi and Qigong for Pulmonary Wellness (Brian)

Day 13/42: Bollywood 1-Intro (Aastha)

Day 14/42: Meditation/Visualization for Pulmonary Wellness (Cynthia)

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