Breathing, Balance, Flexibility and Strength (BBFS)

Day 15/42: Daily Breathing Scales (Noah)

Day 16/42: Bollywood 2 (Aastha)

Day 17/42: Yoga for Pulmonary Wellness (Jennie)

Day 18/42: Stretch/Strengthen-Neck and Shoulders (Noah)

Day 19/42: Tai Chi and Qigong for Pulmonary Wellness (Brian)

Day 20/42: Bollywood 3 (Aastha, Marion, Amalia)

Day 21/42: Meditation/Visualization for Pulmonary Wellness (Cynthia)

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