Breathing, Balance, Flexibility and Strength (BBFS)

Week 1​
Week 2
Week 3
Week 4
Week 5
Week 6
Pulmonary wellness online

Day 29/42: Breathing for Daily Activity (Granny and Lung Man)

Day 30/42: Balance/Full Body (Noah)

Day 31/42: Yoga for Pulmonary Wellness (Jennie)

Day 32/42: Strength/Strengthen/Full Body I (Amalia)

Day 33/42: Tai Chi and Qigong for Pulmonary Wellness (Brian)

Day 34/42: Strength/Strengthen/Full Body II (Amalia)

Day 35/42: Meditation/Visualization for Pulmonary Wellness (Cynthia)

Pulmonary Wellness Foundation

6 East 39th Street, Suite 400
New York, New York 10016

The Pulmonary Wellness Foundation is a 501(c)(3) nonprofit organization.

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