Pulmonary Wellness Boot Camp is a 6-week Online Pulmonary RehabilitationÂ
Program that is ideal for any individual living with cardiopulmonary disease.Â
Bootcamp was designed by experts with over 365 years of experience in their respective fields (not a typo)! Each day, there will be specific activities planned for you including:
Daily Thoughts and Motivations
Pulmonary-Cardio Walkabouts & Arms-Up
Breathing, Balance, Flexibility, and Strength Training (BBFS)
Yoga, Tai Chi & Qigong, and Mindulness Meditations
Monthly Educational Seminars and Q& A Sessions with Top Experts
Check out video descriptions of each activity below!
Breathe O2 is for participants that have completed bootcamp and wish to further extend and maximize their pulmonary rehabilitation and overall wellness benefits.Â
Check out video descriptions of each activity below!
Dr. Noah and our team are committed to partnering with you to maximize the well-being of lungs. Our online platform is like your personal guide to better lung health, offering simple tips and tools that fit right into your daily routine.